Why emotions matter in creating long-lasting relationships.
A Guide for Couples, Parents and Families
For Couples
Hold Me Tight™ is based on the scientific research of Dr. Sue Johnson’s best-selling book and is designed to help couples strengthen bonds and enhance trust and communication. If you would like to know how to communicate with your partner so that both people feel heard, then this workshop is for you. You and your partner will learn the important conversations to build greater connection, trust, and intimacy in your relationship.
For Parents and Families
Emotion Focused Skills Training™ Workshop is a program designed to support parents by empowering them as active, primary agents in guiding their loved ones through emotional, behavioral or relational challenges. The program is an emotion-processing skills-based approach that gives parents and caregivers practical tools that they can implement immediately in their family.
Elana Goldin-Lerman Couples & Family Therapy
In my work with couples and families, I use Emotionally Focused Therapy (EFT), which draws upon the principles of attachment and is well known for effectiveness in healing relationships.